|
4.
Just as moderate exercise increases bone density and can improve
hearing, it also improves blood circulation in your scalp.
5.
Vitamin E, rubbed on the scalp, is also an effective remedy
against dandruff.
6.
Cut down on to tea 7 coffee .They are powerful stimulates which
act on the nervous,respiratory&cardiovascular system increasing
the execretion of water.
HAIR
CARE TIPS for TEENAGERS
Good
hygiene is important for healthy hair. This includes brushing
the hair properly, good shampoo which helps to remove dirt pollutants
and damaging particles from the hair. Good luster, shine and elasticity
are very important for healthy hair.
Teenagers
are full of fun and frolic. Hair style for teens is highly experimental.
Teens should be given versatile hair style which ca be changed
as per their mood. They may not be able to spend the required
time to fuss around the hair style. Any stunning hair do would
also require loads of maintenance and pocket money as well.
TIPS
FOR HAIR FALL, DANDRUFF AND GREY HAIR.
Less
protein, more heat and pith results into grey hair. The only solution
to control grey hair, hair falls or dandruff problem is to clean
the stomach with more and more water.
Twice
a week water therapy will reduce the problem to a great extend.
The method of WATER THERAPY is as follows:
Intake
one to one an half glass of water early morning without brushing
the teeth, bend your body towards the stomach, put the finger
into the mouth and vomit the water which has turned acidic.
This
therapy solves not only hair fall, dandruff but also Migrane,
skin dis-orders, healthy blood circulation etc…
Also
eat 1 tbsp black sesame everyday which will gradually stop the
grey hair growth.
read skin care tips.
|
